středa, srpna 23, 2006

Jak si zvýšit sebevědomí

(Sice měl být tento blog zaměřený na odbornější témata, rád bych výjimečně přispěl i nějakým postřehem že života, ať to není takové suché.)

Vnější okolnosti, ke kterým se ještě vrátím, mě donutily udělat něco, čemu se běžný heterosexuální muž brání jako čert kříži - vydal jsem se na hodinu aerobicu. Už u pokladny mě prodejce fitness doplňků varoval - "No já bych do toho teda nešel, že všech těch žen by se mi asi podlomily kolena". A nebyl daleko od pravdy. Muž jsem tam byl opravdu jediný. A jediný jsem také zvednul ruku, když se cvičitelka zeptala: "Kdo je na aerobicu vůbec poprvé?" Kývla na mě a řekla: "No já jsem si to hned myslela."

Přišel jsem záměrně včas, abych mohl zabrat strategické místo úplně vzadu. A pak to začalo. Rozhýbání mě ukolébalo, na tom přece nebude nic těžkého, to zvládne každý. Pak začala cvičitelka předvádět první kroky, doleva, doprava, překřížit nohy, stále v pohodě. Jenže posléze se to začalo nabalovat a větvit. Všechny následující kroky byly ohlašovaný maximálně půl vteřiny předem a to nadmíru srozumitelným kódovým označením typu shuffle, pivot turn, side kick. Za chvíli jsem se nacházel v situaci, kdy se celá místnost hýbala jako jeden muž :-), jen já jsem zaostával o dobu, dvě, tři a poskakoval směrem přesně opačným.

Pak už začala veškerá koordinační centra selhávat a vypovídat poslušnost. Cross front, heel press, leg curl. Aby náhodou nebyl vepředu někdo ochuzený o můj "výkon", tak byla celá místnost osázená zrcadly jako v bludišti na Petříně. Jediné štěstí, že v řadě přede mnou byly dveře do skladu, vidět přímo na sebe, tak uteču po prvních minutách. Gravepin, stomp, cross back. Když jsem se konečně začal po několika minutách chytat a aspoň jsem tlesknul do rytmu, tak se změnila sestava a veškeré trápení začalo nanovo. Hotovým očistcem byl závěr, kdy jsme všechno, co jsme se dnes "naučili", zopakovali dohromady v dvojnásobném tempu.

Na tomto místě musím smeknout před cvičitelkou, která dokázala s kamennou tváří odpředcvičovat celou hodinu, aniž by dala najevo úžas před odvahou a nedostatkem soudnosti některých z nás. Abych to celé zakončil podle pravidel tvůrčího psaní klenutým epickým obloukem, dostávám se na začátek k objektivním okolnostem, jež mě donutily, se na toto cvičení přihlásit. Chtěl jsem si to aspoň jednou vyzkoušet před tím, než za 10 dní vyrazím na týdenní! letní výcvikový kurz MU zaměřený na aerobic. Budiž mi země lehká.

Štítky:

45 Comments:

At 26/8/06 21:17, Anonymous JK said...

Konecne nejaky normalni prispevek :)

 
At 27/8/06 15:34, Anonymous petan said...

A sakra, to mě nenapadlo si to zajít vyzkoušet, snad bude u nás více toho volejbalu :))

 
At 24/9/06 17:19, Anonymous sixxa said...

tak co, Lubo? ještě se ti ty "taneční kroky" pletou? :) všechno je o cviku - a kdo říká, že nezačínal jako nemehlo, cvičí tak dodnes;)

 
At 4/10/06 10:32, Blogger lubomir said...

peto, po aerobiku tu mam akutni abstak :-) kdyby to nebylo tak drahe...

 
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